Health anxiety reddit - That shit triggered my anxiety worse than anything After a CT scan I finally moved a bit past the pancreas cancer fear, but then just last night I found a Reddit thread about cancer and perused some random persons profile and it just completely set me back. Just some random having stomach pains, only a few years older than me, and it’s cancer.

 
Leg pain anxious. I have been having leg pain and muscle spams. It goes through my thighs, calves, and feet. It's been going on for weeks. I went to the doctor and got a blood panel everything came back normal except my potassium was at 3.5. Also my glucose was high but I've tested at home and all is well. I was worried about blood clots and .... Anime from japan

In the United States, there are 80 million people aged 20-39. Of those 80 million, only 9 thousand will die of cancer. Now, that sounds like a lot, so let's break it down. 9 thousands out of 80 million is a rate of 0.0001125. Let's say you're 20 years old, how many friends would you have to have aged 20-39 for one to die of cancer in a given ... Small headaches. Dizziness. But then i felt it in my arms. I never had felt it there. To the point my left hand went numb. My pinky and index finger are still numb. The pain in my legs is always above a 6. I had an EMG today and it came back normal. They said it could be my anxiety but i just can’t picture my anxiety causing physical pain. r/HealthAnxiety. Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more …Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more about our growing community. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and ...How do you know if you have health anxiety? Although different for everyone, some of the common signs include: worrying about your health so much it affects your day-to-day lifeWhile social media can be a wonderful tool for bringing people together, it can sometimes cause damage in real life. The latest tweets and posts just aren’t worth it if the price i...Natural language processing reveals vulnerable mental health support groups and heightened health anxiety on reddit during COVID-19: Observational study for ...Prozac works pretty good for my anxiety and I don't see a therapist. I should though. Lots of people tell me I should, but I can't afford it. Give the Prozac a try and you will win for sure. Reply reply. Easy_Truck7477. •. Thank you for the kind words, I’m so scared to try it. I go to therapy it’s so helpful.Chronic stress and anxiety causes tons of physical symptoms as well as mental and emotional distress. Hair loss, particularly on the crown of the head (telogen effluvium) Body-focused repetitive behaviors - skin/scab picking, lip/nail/cheek biting, hair pulling, bouncing of legs or wringing hands, tapping fingers, fidgeting, etc. Go see your primary, ask questions, get peace of mind. Keep in mind; that stress/anxiety has a directly correlation with gastrointestinal stuffs. I understand your fears, believe me, I have them too. The mind/body reaction to your anxiety will also make your gut feel like it's on some path of disaster. 6 Feb 2022 ... r/HealthAnxiety Current search is within r/HealthAnxiety. Remove r/HealthAnxiety filter and expand search to all of Reddit. TRENDING TODAY.It's seriously good. I've been struggling with a few serious bouts of health anxiety recently due to stress (and covid of course). After seeing someone mention the DARE app here I decided to give it a try, not really expecting much but guessing it couldn't hurt.. Well, the techniques they teach for health anxiety are ridiculously effective and ...areeda623. •. I am currently worried sick myself & awaiting testing. 28M, one incidence of brain cancer in my family that I know of (grandmother on my moms side). I’ve been dealing with headaches that are localized to the top left of my head, & pressure that’s behind the bridge of my nose & left eye.When you have health anxiety, you’re forced to walk hand-in-hand with your deepest fears — after all, they all reside within your body which you can’t exactly step away from. You obsessively ...We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a.k.a. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms.Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma... We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a.k.a. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms. Just to take the questions out of your head go to a specialist doctor and get some tests which they will conclude 100% that you dont have ALS and then your recovery starts. This is practically an OCD subset. Its intrusive thoughts that have aimed at your health. I went thru the same thing for a whole year.Good for you!!! And I had the same experience! My generalized anxiety and depression from which I've suffered my entire life is all but GONE. Mindfulness has brought my adhd from "dehibilitating" to "mildly annoying". For me, it's the awareness and non dual nature of experience which has brought immense, IMMENSE psychological relief.That sensory deprivation initially feels scary but once you get used to it, God does it help make you feel relaxed. Also try reading about stoicism while you are at it, in my opinion has to be the strongest mentalityto love by. The book Meditations by Marcus Aurelius, a Roman emperor is really helpful for this mindset.We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a.k.a. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms.Prozac works pretty good for my anxiety and I don't see a therapist. I should though. Lots of people tell me I should, but I can't afford it. Give the Prozac a try and you will win for sure. Reply reply. Easy_Truck7477. •. Thank you for the kind words, I’m so scared to try it. I go to therapy it’s so helpful.In today’s fast-paced world, stress and anxiety have become common problems for many people. While there are many ways to manage these issues, one method that has gained popularity...12 Oct 2020 ... Natural Language Processing Reveals Vulnerable Mental Health Support Groups and Heightened Health Anxiety on Reddit During COVID-19: ... Go see your primary, ask questions, get peace of mind. Keep in mind; that stress/anxiety has a directly correlation with gastrointestinal stuffs. I understand your fears, believe me, I have them too. The mind/body reaction to your anxiety will also make your gut feel like it's on some path of disaster. My health anxiety and OCD rotates from rabies, ALS, brain tumor, cancer anywhere in the body, and the list goes on, but those are the most recent fears. I have had muscle twitching since April 2021, and I’ve seen a neurologist had an EMG, they told me I don’t have ALS. I had an MRI, no tumor. I’m seeing a second neurologist on Monday.Anxiety can absolutely cause muscle weakness and fatigue. It's exceedingly common, in fact. I experience it often when my anxiety is getting the best of me. Take it from someone who has been suffering from health anxiety for decades: if the doctor can't find a reason for it and you know you suffer from anxiety disorders, then anxiety is the ...Unless you are now underweight, your weight loss is not a bad thing. Healthier habits are better for your anxiety anyways. 3. palpablue. • 4 yr. ago. You can lose so many pounds just by being stressed, it’s insane. Last year was very difficult for me, and I spent much of my time overthinking everything.Cancer isn't typically painful, if it's swollen and painful that's a pretty good indicator it's not cancer. It's firm and painless and doesn't move around at all, that's a worse sign but swollen lymph nodes are not uncommon and they are usually not cancer. emiiipoo99. • 2 mo. ago.We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a.k.a. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms. A Guide to Cancer Anxiety.I feel horrible pretty much every day I feel like I’m dying even if I’m not worrying about anything and looked it up and google said diabetes like 10 times so I’ve convinced myself that has to be the only reason I feel like this. The symptoms don’t really match mine apart from one (Extreme hunger). I could eat a full dinner and still ...If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma... in grade 6 we went through the 1000 paper cranes story at school and for pretty the whole year i thought i had leukemia every time i felt dizzy or faint or short of breath. i also thought that every plane that flew overhead was going to bomb me. eventually my anxiety clung to its new topic and i forgot about having leukemia. MrGoathead89. As a first degree relative of someone diagnosed with colon cancer you should be getting a colonoscopy by age 40 - 10 years before diagnosis of your relative (or earlier if you're having symptoms). Get the colonoscopy. From what I hear, colon cancer is very treatable, especially if caught early. If stage one, then you don't even have to have chemo.It's frustrating when it lasts for like a week because that's basically 25% of a year super stressed out! Same situation rn. Hope you feel better soon . Yes, definitely! I always get REALLY bad anxiety (worse than normal) the week leading up to my period and the first few days of my period. My Experience With Health Anxiety. Hey guys, I want to share my story with how health anxiety and general anxiety disorder has impacted my life and the types of symptoms I have experienced. This all started for me a few years ago in 2018. There were many stressful events taking place in my life and I generally would feel a little worried until ... The symptoms of obsessive-compulsive disorder include repetitive rituals and repetitive thoughts, feelings or imaginings, the National Institute of Mental Health says. These ritual...Health Anxiety Is the WORST. Venting. I’ve been at therapy for about 6 months and it has helped but the anxious thoughts still put my anxiety levels through the roof. I’ve gone 2 weeks without a single panic attack which is great but it feels like because i haven’t had a panic attack my anxiety is getting worse, just within 3 days i’ve ...You will be be too! There is no medical condition that causes intermittent lung emptiness. It is however a sensation commonly associated with anxiety, which people regularly mistake for something scary. Definitely agree with someone else’s suggestion of speaking out loud for a bit. Or sing along to something. Or hum.Not sure it’s allowed but wanted to share something that’s helped me. It’s a calming breathing technique: in four breaths, out four breaths, repeat while you close your eyes and visualize tracing a square box. Do this 4 times. It lowers your heart rate and is comforting. It’s become my go to. Also keep in mind that sometimes it is an option to go to urgent care instead of the ER, it's cheaper and faster depending on what you need. Regarding the anxiety component, I think it's unlikely that these symptoms are a manifestation of anxiety although anxiety is probably causing you to reflect on it a lot more. Health anxiety is a condition that causes healthy people to worry that they are sick — even when they have no symptoms, or minor symptoms like a … Also keep in mind that sometimes it is an option to go to urgent care instead of the ER, it's cheaper and faster depending on what you need. Regarding the anxiety component, I think it's unlikely that these symptoms are a manifestation of anxiety although anxiety is probably causing you to reflect on it a lot more. I had bad health anxiety and dpdr, and now I no longer do. It is very possible to overcome. Learn to ignore your symptoms! Get your focus back on your life as much as possible. Find light-hearted past-times like TV comedies, tick tock, hobbies, etc. to help your brain calm down (humor is key). Ignore your symptoms! They're not real, I promise.Heart attack anxieties. So I've had 6 friends die of heart attacks in the past year 18-21 years old. 3 healthy and average people 3 unhealthy/drunks/drug addicts. I work as a CNA for people with disabilities and one died in my arms after he felt "sick" and ended up just throwing up and dying instantly.I'm actually currently taking antibiotics so I'm safe from other bacteria. I'll try going to the clinic tomorrow and ask them if I can get a shot. It's just my anxiety that's making things worse now. I'm stuck thinking about all the cuts I've had in the past few weeks and about the possibility of contracting tetanus from every single one of them.Discussion. I'm sure this has been brought up before. I (30F) was diagnosed with fibromyalgia as a young teenager and I also happen to have pretty bad health anxiety. These two things do not go well together lol. Having fibro, I am almost constantly in some sort of pain (usually mild) somewhere in my body. I'm struggling with bouncing between ...Good for you!!! And I had the same experience! My generalized anxiety and depression from which I've suffered my entire life is all but GONE. Mindfulness has brought my adhd from "dehibilitating" to "mildly annoying". For me, it's the awareness and non dual nature of experience which has brought immense, IMMENSE psychological relief.It’s really freaking me out. One more to add to the list is that once symptoms manifest, you are going to die. This is not anxiety - this is a fact. So rabies has a lower survival rate than cancer, which is probably a bigger and more common fear of …can’t emphasize this enough! OP, definitely look for a therapist/psychologist that has experience treating individuals with OCD. OCD and health anxiety have big overlap when it comes to how the illnesses function. you may even discover that your health anxiety stems from undiagnosed OCD — that’s what happened to me, but of course won’t be the case …15 Dec 2014 ... Even when I try not to google my "symptoms", I still find things on random reddit forums where someone has cancer or something, then I instantly ...r/HealthAnxiety. Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more … I have a reoccurring stomach problem that I believe is partly caused by anxiety as well as perpetuated by my anxiety. I can't stop checking my poop for blood.. after I poop I look at it super closely and even shine a flashlight on it. Sometimes I see my poop and think it looks slightly red, so I'll look at it for 10 minutes trying to decide. Cherelle Farrugia. 'Health anxiety took all logic away from me', says Cherelle Farrugia. People who obsessively worry about their health have often …Just to take the questions out of your head go to a specialist doctor and get some tests which they will conclude 100% that you dont have ALS and then your recovery starts. This is practically an OCD subset. Its intrusive thoughts that have aimed at your health. I went thru the same thing for a whole year.It’s really freaking me out. One more to add to the list is that once symptoms manifest, you are going to die. This is not anxiety - this is a fact. So rabies has a lower survival rate than cancer, which is probably a bigger and more common fear of …In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...Mind & Body. 11 ways to manage health anxiety and ease back into 'normal' activities. For most of us, anxiety about health — and COVID-19 — is …It's frustrating when it lasts for like a week because that's basically 25% of a year super stressed out! Same situation rn. Hope you feel better soon . Yes, definitely! I always get REALLY bad anxiety (worse than normal) the week leading up to my period and the first few days of my period.Diabetes comes in 2 types. Type 1, found during teenage years because the immune system attacked the insulin producing cells, so they can't produce insulin and need some injection or a pump and therefore are insulino "dependent" type. Type 2, found in 40-50yo, because of low exercise, poor diet (too rich, too much sugar, overweight).A PSA About Appendicitis. Support. I see a LOT of my lovely peers on this subreddit having the fear of appendicitis, so I figured I'd list some of the SUREFIRE symptoms so that my fellow anxious folk can tell a health scare from a true emergency. A fever (a handy nearby thermometer helps with this!) Debilitating pain.I’m here to tell you guys what anxiety can do physically and mentally. It can do so much physically. It can cause Weakness of the body and it can affect one side, …I'm actually currently taking antibiotics so I'm safe from other bacteria. I'll try going to the clinic tomorrow and ask them if I can get a shot. It's just my anxiety that's making things worse now. I'm stuck thinking about all the cuts I've had in the past few weeks and about the possibility of contracting tetanus from every single one of them.Male. 39. Pretty healthy. ENGLAND. Seen constant urge to pee as a common symptom for people with anxiety and no answer for why after various tests. So for a week I had the constant urge to urinate. Although it didn't effect me while sleeping. Had urine test for a UTI come back clear. In the UK the health system is frustrating slow so I thought ...Health-anxiety is actually considered a type of OCD. Other types being contamination-OCD (fear of touching something or being contaminated), Sexual-OCD (Worrying about your sexual orientation and what you might be attracted to), Checking-OCD (needing to check the stove is off, you have your keys, etc.Just to take the questions out of your head go to a specialist doctor and get some tests which they will conclude 100% that you dont have ALS and then your recovery starts. This is practically an OCD subset. Its intrusive thoughts that have aimed at your health. I went thru the same thing for a whole year.Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more about our growing community. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and ...4 Jul 2023 ... First thing to do to get over your anxiety is stop checking your pulse, blood sugar levels or anything unless you really feel sick. Anxiety can ...24 Feb 2021 ... We're programmed to fear the worst, it's human nature to envisage potentially dangerous situations before they happen. But you have to say thank ...Health-anxiety is actually considered a type of OCD. Other types being contamination-OCD (fear of touching something or being contaminated), Sexual-OCD (Worrying about your sexual orientation and what you might be attracted to), Checking-OCD (needing to check the stove is off, you have your keys, etc.I am having a lot of health anxiety that comes on mainly at night time. I feel like I'm suffocating.. starting when I was 15 I smoked some weed with some friends and …3 Dec 2023 ... 237 votes, 39 comments. 667K subscribers in the Anxiety community. Discussion and support for sufferers and loved ones with anxiety ...The excitement that marked the early 2010s is in many ways still behind the research efforts to study mental health using social media data. The opportunities ...It’s hard when your health anxiety kicks into gear to get it under control again. Mine kicked into gear earlier this year and has just been totally rampant since. Worst it’s been in a few years. Ugh yes, the more anxious you get the more intense everything is. I do find exercise to help calm me so I try to do that.Your symptoms can be caused by absolutely anything, and you have not really indicated you are suffering from the more worrying signs of a BT (personality changes, slurred speech, difficulty walking etc.). Get tested by all means, but honestly, anxiety can cause most of what you describe. 1. As soon as you realize that you are in that mode, use it as a cue to go do something else. Exercise, call a supportive person in your life, take a relaxing shower. Anything that soothes you. I also found that it helped to sort of "procrastinate" on the worry such that it doesn't take over my days. ADMIN MOD. Health Anxiety - scared of exercise! Health Related. So recently Ive had extreme anxiety surrounding my heart. I get palpitations, skipped heart beats and pressure in the chest. Ive had multiple ECGs done as well as a visit to a cardiologist for a stress test an echo gram and an ultrasound all of which came back fine.Diabetes comes in 2 types. Type 1, found during teenage years because the immune system attacked the insulin producing cells, so they can't produce insulin and need some injection or a pump and therefore are insulino "dependent" type. Type 2, found in 40-50yo, because of low exercise, poor diet (too rich, too much sugar, overweight).Yes it is. Health anxiety like OCD has a cycle of obsessive worries and sometimes bodily sensations and compulsive safety, checking and avoidance behaviors. It is often misunderstood by therapists and doctors alike. But can be successfully treated using OCD evidenced-based treatments like ERP. Health Anxiety Assessment.However, our hearts can handle a LOT of shit. And this is where you can see your anxiety bias kicking: if you have heart anxiety, you usually don't worry about your stomach, your brain or your leg muscles failing every second for no reason. You trust them to be okay and manifest problems slowly and with reason. A declaration for my health anxiety and Googling addiction. Hey all. Long time lurker, occasional poster here. I just need to put this somewhere — I MUST stop Googling, because HA is literally taking over my life and depressing me. I've realised that my HA comes in waves, usually triggered by a severe stressful event (a close relative was ill ... Sudden severe stretch marks, balding, super hairy etc. wondering what was wrong with me. Searching every single symptom and feeling, wondering if I had some underlying disorder or hormonal imbalance making me look different than …Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a... Go see your primary, ask questions, get peace of mind. Keep in mind; that stress/anxiety has a directly correlation with gastrointestinal stuffs. I understand your fears, believe me, I have them too. The mind/body reaction to your anxiety will also make your gut feel like it's on some path of disaster. 30 Jul 2014 ... Another thing I strongly recommended is focus on relaxation and mindfulness techniques as well as diet and exercise. These may feel silly and ...Stop searching for your symptoms and recognize what is real. Your muscles are tight in your neck, your head contains plenty of muscles that are tight as well. Take a bath and breathe. Notice the muscles slowly release. Health anxiety fucking blows, but give it some time. Worried about a hernia. Wall of text, really scared. On Saturday I was moving some things after a gathering we held at a friends place. I tried moving a table on my own but I felt a sudden pain in my lower abdomen (arround the bladder area). I continued moving it for a bit until my friend helped and we carried it to another room. CBD products are very popular in the wellness world, and marketing for these products often claims that CBD can treat health conditions from anxiety to chronic pain to insomnia. CB...We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a.k.a. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms.Studies of Depression and Anxiety Using Reddit as a Data Source: Scoping Review. Monitoring Editor: John Torous. Reviewed by Luigi Costantini …

Honesty is important because it creates peace of mind and promotes relationships of trust. The benefits of honesty extend to personal health, relationships and society at large. Th.... Aws certification training

health anxiety reddit

But anxiety made it feel like a 6 or 7. Most people's brains wouldn't even feel a pain of 1. My other calf probably "hurt" just as much. But I wasn't worried about the other leg at all, so I wasn't paying attention to it. This is a long-winded response, but the takeaway here is that if a doctor told you that you aren't having a stroke, then you ...Unless you are now underweight, your weight loss is not a bad thing. Healthier habits are better for your anxiety anyways. 3. palpablue. • 4 yr. ago. You can lose so many pounds just by being stressed, it’s insane. Last year was very difficult for me, and I spent much of my time overthinking everything.I have a reoccurring stomach problem that I believe is partly caused by anxiety as well as perpetuated by my anxiety. I can't stop checking my poop for blood.. after I poop I look at it super closely and even shine a flashlight on it. Sometimes I see my poop and think it looks slightly red, so I'll look at it for 10 minutes trying to decide.Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Just to take the questions out of your head go to a specialist doctor and get some tests which they will conclude 100% that you dont have ALS and then your recovery starts. This is practically an OCD subset. Its intrusive thoughts that have aimed at your health. I went thru the same thing for a whole year.CBD products are very popular in the wellness world, and marketing for these products often claims that CBD can treat health conditions from anxiety to chronic pain to insomnia. CB...Lastly not only should you not Google your symptoms because it will lead you to believe you have something ( and then actually not having anything ) but you will stress out so much you will have a hard time just living a normal life. OCD is …In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o... Not sure it’s allowed but wanted to share something that’s helped me. It’s a calming breathing technique: in four breaths, out four breaths, repeat while you close your eyes and visualize tracing a square box. Do this 4 times. It lowers your heart rate and is comforting. It’s become my go to. Lol I have all of those symptoms on a regular basis! Seriously though, meningitis is excruciatingly painful with very severe symptoms. For now, try taking an over the counter painkiller and put some heat on your shoulders to try to relax the muscles. 2. littymcwork.Convinced I have leukemia. Venting. My HA is hitting a peak. I went down the rabbit hole of googling symptoms and arrived at leukemia. I have petechiae (dots) all over my legs. Which is a possible sign of leukemia. Once I saw the other symptoms (dizziness, fatigue, shortness of breath, chest pain) relating to leukemia, it has made me extremely ...From what I’ve read, lymphoma sweats are like someone dumped a bucket of water on you and the bed. I have these exact same night sweats you mention on occasion and I think they are either anxiety or acid reflux. When I have a couple drinks and am relaxed I get no sweats. 11. PhxRising29.Its intrusive thoughts that have aimed at your health. I went thru the same thing for a whole year. Went down the rabbit hole of this health anxiety crap. Its the worst. The intrusive thoughts are the worst shit ever. But you are fine and you dont have that bs disease. What you do have is the intrusive thoughts and health anxiety.Any drug that does something positive will always result in an equal amount of something negative when it wears off. That’s just how drugs work. Adderall will give you unreal anxiety it's like this, Anxiety is like a fire in your body, and when you add adderall to it, it just adds more fuel to the fire.CBD products are very popular in the wellness world, and marketing for these products often claims that CBD can treat health conditions from anxiety to chronic pain to insomnia. CB...Worried about a hernia. Wall of text, really scared. On Saturday I was moving some things after a gathering we held at a friends place. I tried moving a table on my own but I felt a sudden pain in my lower abdomen (arround the bladder area). I continued moving it for a bit until my friend helped and we carried it to another room..

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