5. Slow Cooker Chicken & Gravy. Dump a few chicken breasts, a can of chicken soup, sour cream, and a few packets of chicken gravy into your Crockpot to make this delicious shredded chicken. Serve over mashed potatoes, rice, or pasta for an easy kid friendly meal. Recipe: Slow Cooker Chicken & Gravy. 6.Mmm, burgers. Who doesn’t love a good burger? Still, a burger every night could get old fast. But with these six healthy hamburger meat casserole recipes, you can switch it up whil...Christmas dinner is a special time for families to come together and celebrate the holiday season. It’s a time for delicious food, laughter, and creating lasting memories. One impo...Christmas dinner is a special time for families to come together and celebrate the holiday season. It’s a time for delicious food, laughter, and creating lasting memories. One impo...A functional family isn't a perfect one. It often includes a healthy balance of conflict and enjoyable times together. A functional family is filled with mutual love, respect, humo...Feed your family with wholesome healthy dinner recipes to give them energy throughout the week. We have hundreds of healthy chicken recipes, vegetable side ...It’s pretty natural to catch your kids rummaging through the fridge or pantry right after they get home from school. They need proper nourishment for their growing bodies, and some...These Healthy Family Dinner Recipes is the perfect weeknight dinner for the whole family! These healthy food ideas are ready in 30 minutes with easy-to-find, …Consuming a healthy, balanced diet is a goal for many people. While this is an excellent goal for health reasons, the terms "healthy" and "balanced" will vary for each individual. A healthy, balanced diet generally means one that is rich in whole grains, fruits, vegetables, lean proteins, and healthy fats. A meal plan is a great tool to help ...Wild rice and mushroom risotto with roast garlic. Try this moreish take on risotto using wild rice and creamy roasted garlic for a simple, low-fat vegetarian dinner. Wild rice is incredibly nutritious, offering magnesium, zinc, iron, potassium and selenium. Low-fat crème fraîché provides a lovely creaminess, as well as calcium.When making a dinner plan with weight loss in mind, aim to eat a nutritious, balanced meal that includes one or two servings of veggies, a serving of protein, whole grains, and sources of healthy ...The CalFresh program, known as the Supplemental Nutrition Assistance Program in other states, helps low-income families stay healthy by providing monthly assistance the family can ...Easter is a time for family and friends to gather around the dinner table and enjoy a delicious meal. One of the most popular dishes served during this holiday is ham. But where ca...May 11, 2018 · Chicken Diane. In this classic chicken Diane dish, a luscious sauce of lemon juice, Dijon mustard and green onions complement tender chicken breasts that are browned to golden perfection on the stovetop. —Elissa Armbruster, Medford, New Jersey. Go to Recipe. 15 / 88. Apr 24, 2021 · 8. 15-Minute Chicken Stir Fry Noodles. eatwell101.com. 42 Easy Healthy Dinner Ideas Your Whole Family Will Love. This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload! Cooking time: 15 min View recipe >> Save to recipe box. Asian Chicken Rice Bowl. This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York. Go to …15-Minute Sheet-Pan Chicken Tenders & Broccoli with Everything Bagel Seasoning. View Recipe. Jacob Fox. Dinner is ready in only 15 minutes and cleanup is a breeze with these easy broiled chicken tenders coated in everything bagel seasoning with fresh broccoli on the side. The three-ingredient dipping sauce adds just a hint of sweet …Instructions. Preheat the oven to 425°F. Spread ½ cup marinara in the bottom of a 9x13-inch baking dish. In a medium bowl, combine the ricotta cheese, garlic, lemon zest, oregano, red pepper flakes, ½ teaspoon salt, and several grinds of fresh pepper.Easter is a time for family, friends, and of course, delicious food. Whether you’re hosting a large gathering or just having a small dinner with your immediate family, creating the...When making a dinner plan with weight loss in mind, aim to eat a nutritious, balanced meal that includes one or two servings of veggies, a serving of protein, whole grains, and sources of healthy ...Sprinkle the salmon with ½ teaspoon kosher salt and fresh ground black pepper. Place asparagus around the salmon. Slice the lemon into wheels and place them on top of the asparagus (but not the salmon). Squeeze juice from the two ends of the lemon onto the tray. Then add the chopped fresh herbs on top of everything.Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol too! You can easily substitute other fresh veggies you have on hand. —Jesse Klausmeier, Burbank, California. Go to Recipe. 21 / 50. Taste of Home. Healthy Dinner Sides. Vegetables make easy, delicious sides — and they are a must for a balanced, healthy dinner! These recipes come together quickly in a skillet, casserole dish, or sheet pan, depending on whether you roast them in the oven, saute them on the stove top, or even cook them on the grill or in the air fryer. In this quick vegetarian dinner recipe, you can skip boiling the gnocchi--they'll cook through while roasting on the sheet pan with the rest of the ingredients. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4. 03 of 27.Spicy Sausage Soup with Tortellini. Go to Recipe. This soup is such a family treasure, both my daughters asked for the recipe when they moved out on their own. I cook the tortellini separately, but you can let it plump up in the soup broth, too. —Cynthia Krakowiak, Langhorne, Pennsylvania.Jessica Ball, M.S., RD. Make a healthy dinner for two with these delicious recipes. Whether you use chicken, turkey or keep it vegetarian, these dinner recipes are on the table in 30 minutes or less. Try recipes like Air-Fryer Greek Turkey Burgers and Polenta Pizza with Mushrooms & Arugula Salad for a tasty and satisfying dinner.Potluck favorite tuna noodle casserole is a kid-friendly family meal that you can make ahead easily for your freezer. It's protein-rich, and easy on your budget, with canned tuna, egg noodles, mayonnaise, frozen peas, and a few other pantry ingredients. Get the Recipe. Continue to 41 of 54 below.Mar 25, 2019 · Tropical Chicken Cauliflower Rice Bowls. This tropical favorite is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for the cauliflower rice if desired. —Bethany DiCarlo, Harleysville, Pennsylvania. Go to Recipe. 12 / 35. Aug 13, 2021 · Dinner Ideas A Few More Super Easy Meals. Place 3 large chicken breasts into your slow cooker with 1/2 packet of taco seasoning and a jar of salsa. Cook on low for 3-4 hours and shred with a fork. Serve in warm tortillas or on a salad! Pick up a rotisserie chicken on your way home from work and serve with a Caesar salad kit and frozen garlic bread. Hawaiian Haystacks – This was a family favorite when we were kids. A creamy chicken sauce is served over rice, and then topped with colorful fruits, veggies, and coconut flakes. A great option for dinner tonight. 15 Minute Beef and Noodles Skillet – This 15 minute, one skillet dinner is hearty, cheesy, and delicious.Mar 17, 2022 · Recipes that use precooked meat are so helpful on busy nights. Next time you’re in the freezer section, stock up on meatballs, or make homemade meatballs ahead of time. Once they’re done, this kid-friendly dish can be created in about 30 minutes and served over a bed of rice for a filling base. Go to Recipe. 20 / 55. Sep 24, 2023 · Then drain it. Meanwhile, in a large skillet, place the crushed tomatoes, olive oil, balsamic vinegar, garlic powder, oregano, kosher salt, spinach, and whole basil leaves. Bring to a simmer, then cover and simmer while the pasta cooks or at least 10 minutes. When the pasta is done and drained, add it to the skillet. From steak to casseroles to pizza, you might be surprised how many healthy dinner recipes are also quick and easy to make. They are also packed with flavor! The chicken bacon ranch casserole below is particularly a crowd pleaser, made with my fave ranch dressing (no mystery cream-of soups here!). You can use up leftover shredded, baked, seared ...Feb 22, 2024 - For healthy hearty family meals, try these quick healthy family meal recipes to plan your week off right! We have budget family meals, breakfasts, lunches, dinners, healthy family meal plans and your favorite family favorites from Skinny Ms. These are the perfect healthy meal plans for the whole family! Visit us at …The CalFresh program, known as the Supplemental Nutrition Assistance Program in other states, helps low-income families stay healthy by providing monthly assistance the family can ...45 Frugal 30-Minute Dinner Ideas. 5.4K. Need quick and easy recipes to get dinner on the table fast? These. 30-minute meals are the perfect solution! They’re made with simple, budget-friendly ingredients and are ideas that the whole family will love. Includes ground beef, chicken, sausage and meatless options.The holiday season is known for its indulgent feasts and delicious treats. However, if you’re looking to maintain a healthy lifestyle or simply want to enjoy a guilt-free Christmas...This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. The heat helps release even more citrus juice and sweetens it too.Add the onions and mushrooms and saute 3-4 minutes, stirring continuously. Turn heat to medium, add the garlic and ginger and saute 2 minutes. Add the bell pepper, carrots, cabbage and snow peas and stir often, just letting them get …This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well, too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in their place. These heart-healthy dinner recipes are most loved by EatingWell ...May 11, 2018 · Chicken Diane. In this classic chicken Diane dish, a luscious sauce of lemon juice, Dijon mustard and green onions complement tender chicken breasts that are browned to golden perfection on the stovetop. —Elissa Armbruster, Medford, New Jersey. Go to Recipe. 15 / 88. Air Fryer Pork Chops. Due to the intense heat circulation that happens in the air fryer, the outside of these chops crisps slightly while the inside stays nice and juicy. 20 minutes later — most ...Apr 24, 2021 · 8. 15-Minute Chicken Stir Fry Noodles. eatwell101.com. 42 Easy Healthy Dinner Ideas Your Whole Family Will Love. This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload! Cooking time: 15 min View recipe >> Save to recipe box. Oct 18, 2022 · This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. The heat helps release even more citrus juice and sweetens it too. Jan 5, 2024 ... Healthy Dinner Ideas ; 1 Healthy Chicken Parmesan Recipe · 45 minutes ; 2 Baked Salmon Recipe · 40 minutes ; 3 Zucchini Boats Recipe · 35 minut...When busy weeknights get stressful, the last thing you want to do is cook a long and intricate meal. Instead, focus on fresh and simple foods that don’t take 100 steps. It might so...Aug 4, 2022 · 40 Healthy Recipes the Whole Family Can Agree On. By: Food Network Kitchen. August 04, 2022. Save Collection. Cook up a healthy meal that everyone will enjoy with these easy and delicious dishes ... Asian Chicken Rice Bowl. This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. —Christianna Gozzi, Asteria, New York. Go to …Jun 8, 2022 ... 10 Healthy Dinners you can make in 10 Minutes or LESS · Pasta Salad · Pasta With A Sauce · Quesadillas · Fried Rice · Rotisserie ...Garlicky Shrimp and White Bean Toast. Mike Garten. A quick meal doesn't have to mean boring! Example: this easy dinner recipe that serves up plenty of flavor thanks to heaps of garlic and fresh ...Lemon-Lime Salmon with Veggie Saute. A fresh squeeze of lemon juice brightens so many flavors—acid is one of the most important influencers in how a dish tastes. If one acid is good, two is stronger: Add lemon and lime juice when you bake salmon, cooking the supporting cast of vegetables separately until crisp-tender.These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. 16 of 23.May 11, 2020 · Photo: Cristi. Cooking affordable, nutritious dinners that the whole family will eat is no easy task. But, with the right recipes, you can keep the whole family happy, without blowing your budget. We've picked out 15 tried and tested budget-friendly dinners that are loved by families, and not too costly to make. 01 of 15. 5. Slow Cooker Chicken & Gravy. Dump a few chicken breasts, a can of chicken soup, sour cream, and a few packets of chicken gravy into your Crockpot to make this delicious shredded chicken. Serve over mashed potatoes, rice, or pasta for an easy kid friendly meal. Recipe: Slow Cooker Chicken & Gravy. 6.These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. 16 of 23.8. 15-Minute Chicken Stir Fry Noodles. eatwell101.com. 42 Easy Healthy Dinner Ideas Your Whole Family Will Love. This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload! Cooking time: 15 min View recipe >> Save to recipe box.8. 15-Minute Chicken Stir Fry Noodles. eatwell101.com. 42 Easy Healthy Dinner Ideas Your Whole Family Will Love. This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload! Cooking time: 15 min View recipe >> Save to recipe box.Chef Mo. This simple sheet pan dinner features shrimp, bell peppers, and red onions tossed with fajita seasonings and olive oil and baked for 10 minutes. Wrap the goodies up in flour tortillas and top with …2. Slow Cooker Hamburger Stew. Sometimes called “Poor Man’s Stew” because it’s so affordable, there is nothing poor about the flavor in this savory soup. The potatoes, carrots, and tomato make this stew incredibly filling and the ground beef adds tons of flavor. For prep time, all you need is about 15 minutes.Feb 24, 2024 ... Dirt Cheap Easy Meals to Make When You're Broke · Baked Caprese Chicken · Creamy Garlic Chicken · Creamy Lemon Pasta · Chicken and ...Hamburger Stroganoff. This easy hamburger stroganoff makes a quick weeknight dinner. I like to serve it with a side salad for a complete meal. —Deb Helmer, Lynden, Washington. Don’t forget to take a look at our collection of the best weeknight dinners. Go to Recipe. 23 / 60.From easy pasta recipes, like linguine with clams tossed with herby pesto, to vegetarian recipes for the family that even the most loyal carnivores will …Sheet-Pan Chicken and Vegetables. Go to Recipe. This sheet-pan chicken and veggies meal tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection.Jan 11, 2024 · Easy-to-Love Chicken Thighs and Couscous. This sunny, dressed-for-summer family dinner relies on a pantry-friendly chicken marinade. All you need: sugar, vinegar, salt, and a few spices. View ... What are mornings like at your home or in your family? Long and leisurely? Hectic and frenetic? No matter what your family or their lifestyle looks like from day to day, fitting a ...Pour olive oil on chicken + rub into the skin to coat. Sprinkle with salt, pepper, garlic powder & onion powder. Place excess rosemary springs around the chicken. Add in 1 cup of chicken stock to bottom of crockpot and set to … Instructions. Preheat the oven to 425°F. Spread ½ cup marinara in the bottom of a 9x13-inch baking dish. In a medium bowl, combine the ricotta cheese, garlic, lemon zest, oregano, red pepper flakes, ½ teaspoon salt, and several grinds of fresh pepper. Sheet-Pan Chicken and Vegetables. This sheet-pan chicken and veggies meal tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy!These healthy chicken recipes are one of the best things you can cook up for a family meal. 1. Honey Mustard Chicken. Will Dickey. Honey mustard …Instructions: Bubble Up Pizza Casserole. 3. Taco Mac & Cheese. This is how you make macaroni and cheese a complete meal! Mix your favorite boxed brand with taco seasoned ground beef and a can of diced tomatoes & chilies. It doesn’t get any easier than this. Instructions: Taco Mac & Cheese. 4.In addition to the bride and groom, a traditional wedding rehearsal dinner typically includes their immediate families — parents, brothers, sisters — and members of the wedding par...Jul 23, 2023 · 5. Slow Cooker Chicken & Gravy. Dump a few chicken breasts, a can of chicken soup, sour cream, and a few packets of chicken gravy into your Crockpot to make this delicious shredded chicken. Serve over mashed potatoes, rice, or pasta for an easy kid friendly meal. Recipe: Slow Cooker Chicken & Gravy. 6. My lovely lighter carbonara recipe embraces humble garden peas that are high in thiamin, a B-vitamin that helps our hearts to function properly. Try to go meat-free at least once a week. Fruit and veg are nutritional powerhouses packed with vitamins and minerals. My brilliant veggie burgers are a great swap and a guaranteed hit in the Oliver ...The peppers and onions cook to perfection at about the same rate as it takes for the chicken to fully cook. Recipe & Instructions: Sheet Pan Fajitas. 6. Baked Chicken Teriyaki. My kids love a good sweet sauce on their chicken, and homemade teriyaki sauce is so much better than the store bought stuff.Instructions. Preheat the oven to 425°F. Spread ½ cup marinara in the bottom of a 9x13-inch baking dish. In a medium bowl, combine the ricotta cheese, garlic, lemon zest, oregano, red pepper flakes, ½ teaspoon salt, and several grinds of fresh pepper.In this quick vegetarian dinner recipe, you can skip boiling the gnocchi--they'll cook through while roasting on the sheet pan with the rest of the ingredients. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4. 03 of 27.These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they're healthier. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. Serve with steamed broccoli and baked sweet potato for a satisfying weeknight dinner. 06 of 24.Mini Pancakes With Whole Grains. These fluffy and soft pancakes are the perfect way to start your day off on the right foot and are another great addition to your healthy meals for picky eaters. Made with cinnamon, sugar, and vanilla, these pancakes are a little bit sweet and full of flavor.Aug 10, 2023 ... Healthy Dinner Ideas · Family Meal Ideas · Family Meals · Family Dinner · Chicken Rice Bowl Recipe · Healthy Family Dinners &mid...In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that's ready in just 20 minutes. 24 of 31.Dec 21, 2023 · These healthy weeknight dinner recipes from Food Network make it easy to eat well, all week long. ... 107 Quick and Healthy Dinner Ideas; 10 Cheap Healthy Dinners; 59 Family-Friendly Weeknight ... From easy pasta recipes, like linguine with clams tossed with herby pesto, to vegetarian recipes for the family that even the most loyal carnivores will …Broccoli and Cheese Risotto. A recipe for creamy broccoli-cheddar risotto that's both family-friendly and fit for a weeknight. Go to Recipe. 10 / 10. White Bean Chili. With a smoky flavor and subtle heat, this cozy recipe will make you think it has the richness of meat even though (spoiler) it's totally vegan.
While dinner time varies across households and countries, in the United States, most families eat dinner between 6 and 7 p.m. While the time used to be around 5 p.m., increasing tr.... Does sling have abc
Sprinkle the salmon with ½ teaspoon kosher salt and fresh ground black pepper. Place asparagus around the salmon. Slice the lemon into wheels and place them on top of the asparagus (but not the salmon). Squeeze juice from the two ends of the lemon onto the tray. Then add the chopped fresh herbs on top of everything.Healthy Family & Kids Dinner Recipes. Healthy Weeknight Dinner Recipes. Healthy 5 Ingredient Dinner Recipes. Special Diet Dinner Recipes. Healthy …Charred Shrimp, Pesto & Quinoa Bowls. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.Explore our selection of delicious healthy recipes that are packed with the good stuff and don’t compromise on flavour. Whether you’re after a crunchy noodle salad, a light pasta dish or a veg-packed soup, we’ve got you covered. For tips on maintaining a healthy balanced diet, check out our nutrition guide here.Lighter Spaghetti Carbonara. This 20 minutes Lighter Spaghetti Carbonara recipe includes a reduce-fat sour cream and skim milk which helps lighten the calories on this creamy usually glutenous pasta dinner. This creamy carbonara recipe is under 400 calories per serving! Check out this recipe.These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops, but they're healthier. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. Serve with steamed broccoli and baked sweet potato for a satisfying weeknight dinner. 06 of 24.Mar 6, 2024 - Thanks to these easy, healthy dinner recipes, you can solve the mystery of what to make tonight (and all those busy nights to come). See more ideas about recipes, healthy dinner recipes, dinner recipes.When it comes to outfitting your kitchen with essential pots and pans, a roasting pan is one of the best pans to include in your cooking arsenal. It’s ideal for roasting turkeys, a...Well you've come to the right place! We've curated a list of 35 easy dinner recipes that make enough for the whole family, including sheet-pan recipes, slow-cooker recipes, and more. All of these dinner ideas yield enough for five or more people, so nobody's leaving the table hungry. Make weekday meal time easy with 35 of our easiest …Broccoli and Cheese Risotto. A recipe for creamy broccoli-cheddar risotto that's both family-friendly and fit for a weeknight. Go to Recipe. 10 / 10. White Bean Chili. With a smoky flavor and subtle heat, this cozy recipe will make you think it has the richness of meat even though (spoiler) it's totally vegan.197 Healthy dinner ideas. Explore our selection of delicious healthy dinner recipes that pack in the good stuff without compromising on flavour. From gorgeous veg-packed stews, fresh and vibrant salads and light summer pasta, you’ll be spoilt for choice. For tips on maintaining a healthy balanced diet, check out our nutrition guide here.Find easy and satisfying recipes for salmon, pizza, chicken, soup, and more. These healthy dinners are packed with nutrients, protein, and flavor to power you through the week.Brush a baking sheet with a bit of olive oil. Place the tortillas on the sheet and rub them to coat them in olive oil. On each tortilla, place 2 tablespoons cheddar cheese, 1 tablespoon seasoned beans, 1 tablespoon green onion, 2 tablespoons smoked mozzarella, 1 tablespoon pico de gallo, and 1 pinch kosher salt.Jun 8, 2022 ... 10 Healthy Dinners you can make in 10 Minutes or LESS · Pasta Salad · Pasta With A Sauce · Quesadillas · Fried Rice · Rotisserie ...Think one pot meals, quick stir fry and curry recipes, and everyone’s favorite hand held foods like tacos and quesadillas all packed with healthy ingredients and a ton of flavor. You can …Sweet potatoes are not only delicious and versatile, but they are also packed with nutrients that make them a perfect addition to any meal. Whether you’re looking for a healthy bre...May 11, 2020 · Photo: Cristi. Cooking affordable, nutritious dinners that the whole family will eat is no easy task. But, with the right recipes, you can keep the whole family happy, without blowing your budget. We've picked out 15 tried and tested budget-friendly dinners that are loved by families, and not too costly to make. 01 of 15. 19 Gut-Healthy Dinners You Can Make in 30 Minutes or Less. Gut health can be tricky—when your microbiome is out of whack, it can cause all kinds of problems, from poor digestion to lack of sleep. These high-fiber recipes have lots of gut-healthy ingredients, like beans, broccoli and apple so that you can end your day with something ….