Use this calculator to estimate your Air Force PT Test scores based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the score charts, …The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups). Scores in each area are based on age, …Enter your gender, age, waist circumference and neck circumference. then click the "calculate airforce pt" button. Age. Sex. Abdominal circumference. Push-ups. Sit-ups. Aerobic exercise.By multiplying air velocity by the cross section area of a duct, you can determine the air volume flowing past a point in the duct per unit of time. Volume flow is usually measured in Cubic Feet per Minute (CFM). Concept of Air Velocity can be used in air conditioning, heating and ventilating work. Enter value, select unit and click on calculate.Here is the formula for AFQT score calculation: AFQT = Arithmetic Reasoning (AR) + Math Knowledge (MK) + Verbal Composite (VE) x 2. Verbal Composite (VE) = Word Knowledge (WK) + Paragraph Comprehension (PC) Step by Step Guide on How to Calculate Your AFQT score. First of all, you need to finish the WK and PC tests.The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here . After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 …Official Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; Situp Requirements; ... 2018 1 Comment Air Force APP, Calculator. Top Three Air Force PFT Calculators for 2018 BLUF: Below are the top three calculators or APPS for the Air Force PFT test. Unless otherwise noted … Aerobic Fitness Assessment: 2km timed walk. Air Force Fitness Standards - Males 40-49. Air Force Fitness Standards - Females 30-39. Air Force Fitness Standards - Males Under 30. Air Force PT Test Exemption Policy. Passing the Body Fat Assessment (Male) Air Force Fitness Standards - Males 30-39. Air Force Academy Candidate Fitness Assessment. Check out our Navy PRT, USMC PFT, and Air Force PT test calculators. ACFT Scoring Scales. The score chart below is the official standard scoring for the ACFT, as documented in the official ACFT standards. ACFT grading scales showing the minimum and maximum scores for males and females in each age group. Event Gender Points 17-21 22-26 27-31Look up per diem rates by location or download annual rates for all locations. GSA sets per diem rates for the contiguous 48 States and the District of Columbia. Rates are updated annually at the start of the fiscal year (or as necessary). View recent changes. DoS sets the per diem rates for foreign locations. Rates are updated at …May 26, 2021 · Air Force releases updated fitness test score breakdown. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. REDUX Calculator - This calculator estimates your retirement benefits under the REDUX retirement plan for those who opted for the Career Status Bonus at 15 years of service, but are not yet retired. RMC Calculator - RMC represents a basic level of compensation which every service member receives, directly or indirectly, in-cash or in-kind, and ...I’ve made a tool with sliders to help you visually see what your potential score is for PT tests based off the new score charts. I have to manually program each age range/ male/ female in, so it’s a little slow work, but I am cranking them out as fast as possible. Currently I have Males <25, Males 25-29, Males 30-34, and Females<25.May 26, 2021 · Air Force releases updated fitness test score breakdown. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. With the distance calculator distance.to you can easily determine distances between world-wide locations. Simply enter any desired location into the search function and you will get the shortest distance (air line) between the points, the route (route planner) as well as all important information. Of course, you can also determine distances ...The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here . After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 …Use this calculator to estimate your Air Force PT Test scores based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the score charts, …This publication implements Department of the Air Force (DAF) Policy Directive (DAFPD) 36-29, Military Standards, Department of Defense Instruction (DoDI) 1308.03, DoD Physical Fitness/Body Composition Program, and Department of the Air Force Manual (DAFMAN) 36-2905, Department of the Air Force Fitness Program. It provides guidance and ...A Marine’s numerical score on the PFT or CFT correlates with first, second, or third class. The class corresponds to a letter A, B, or C that will enter into the Marine’s fitness report. For example, if a Marine scores 235 on the PFT, the Marine’s score is rated “first class.”. First class corresponds to the letter “A,” which ...Air Force Pt Test Chart 2024. However, while the walk is considered a valid predictor of vo(2max), the air force decided not to adopt this as a test option, citing a lack of standardized vo2 measurement. Tags:pt test scoresaf force pt test chartpt test calculator air force “while testing these components at various installations, weThe Air Force PT Test scores on a scale from 0 to 60, with a minimum of 35 points required in each event to pass for active-duty airmen. The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier. The maximum score you can get in the AF Hamr Shuttle Run Test event is 60 points.Are you an employee? Login here. LoadingBLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page.This information was verified current as of December 2018. 2km timed walk Verbal …The PT calculator included in the AF Tracker is an ideal tool to help those in the Air Force monitor the various physical tasks required, as well as their scores. The AF Tracker is devoted to ...Calculation of the Acclimatization period is determined by counting the 3 calendar months from the day after returning to duty/from restrictions. (T-2). Note: ARC personnel may only receive an Acclimatization Period for 21 consecutive days away from Home Station only at the discretion of their commander. Physical Fitness Program. PURPOSE: Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment (PFA The Space Force officially started rolling out its new physical training uniform on March 8, giving Guardians their first ever finalized service-specific uniform. Airmen, meanwhile, will have to wait one more month before the Air Force starts distributing its new PT gear. The Space Force uniform—black shorts, a dark gray T-shirt, black ...The PT calculator included in the AF Tracker is an ideal tool to help those in the Air Force monitor the various physical tasks required, as well as their scores. The AF Tracker is devoted to ...Air Force PT Calculator Updated. A few months ago I made a website called afptcalc.com to provide an easy to use one stop shop for Air Force PT needs. It included all the charts and the shuttle audio. I wanted to announce that I made a few changes to the look and feel of the site as well as removing a programming library to speed up the loading ...WASHINGTON (AFNS)--The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022.Airmen will select from the traditional 1.5-mile run, 1-mile walk or the High Aerobic Multi-shuttle Run … The Air Force PT Calculator is a dynamic tool designed to assess your fitness level based on the Air Force's Physical Training (PT) requirements. Utilizing parameters such as age, gender, weight, waist measurement, and physical activities, it provides an accurate analysis of your fitness level. Since retirement points are a key factor in calculating retirement pay and eligibility for retirement, it’s good to understand the definition of a “good year.”. A good year in the Guard or Reserve represents 50 earned points by the service member. Points are awarded for a variety of activities including simple participation (15 points per ...Dynamic PT Score Calculator - Air Force Hub. View the calculator here. Looking for a quick and easy way to calculate a PT score without downloading an app? Give this …AIR FORCE PHOTOS. Airman develops PT calculator app. AF Tracker is an application available through iTunes that allows Airmen to calculate their fitness test scores on their smart phone or mp3 player. Senior Airman Julio Medina, a security forces member with the 6th Space Warning Squadron, created the application. ...The Air Force utilizes a combination of the ASVAB subtests, referred to as Mechanical, Administrative, General Aptitude and Electronics (MAGE), to determine what career fields you are most qualified for in the Air Force. The scores are represented as a percentage between 1 and 99 but are not based on the number of questions you answered correctly.Jun 5, 2023 · Our pneumonia severity index calculator is pretty straightforward - it requires only one input, and answers to multiple yes or no questions grouped in three categories: Patient's characteristics (8 variables) Physical examination findings (6 variables) Laboratory findings (6 variables) Age of your patient - patient of advanced age usually have ... point values for all components. 25 4.0 ; 24* 1.0 * Minimum Component Values Run time < 16:57; Push -ups > 24 repetitions/one minute Sit -ups > 36 repetitions/one minute Composite Score Categories Excellent ; ≥; 90.0 pts Satisfactory = 75.0 ...installation, MAJCOM, and Air Force. On an individual basis, AFFMS II allows all Air Force members to conduct physical fitness self-assessments by calculating their potential fitness scores and levels. 2. Introduction Purpose The purpose of the Air Force Fitness Management System II (AFFMS II) is to allow individuals toTo calculate the wind load on a structure, follow these steps: Multiply the air density by the square of the wind speed.. Divide this value by 2 to get the wind's dynamic pressure:. dynamic pressure = 0.5⋅air density⋅wind speed². Multiply the structure's external surface area with the sin of the angle it makes with the horizontal (θ) to get its effective …The Air Force released new spreadsheets to calculate airmen's scores on the revamped physical fitness assessment, which offers more exercise options and personalizes PT testing. The scores are … AF PT Calculator Components. The Air Force PT calculator calculates the overall airman test score using the following components: Gender (male or female) Age Group: There are nine age groups (17–24, 25–29, 35 –39, 40 –44, 30-34, 35-39, 40-44, 45-49, 50–54, 55-59, and 60+). Upper body strength events (traditional push-ups, hand release ... One minute of push-ups. One minute of sit-ups. Your performance on all four components is converted into a numerical score. All test takers must get a score of 75 overall (and earn the minimum score in each component) to pass the AF PT Test. Exact physical requirements will vary based on gender and age.Air Force Grading Score Formula. BLUF: The Fitness Assessment is calculated with the below formula. 60% = Aerobic test. 20% = Body Composition. 10% = Pushups. 10% = Situps. Reference: The grading score formula comes from AFI 36-2905 and was verified current as of December 2018. Members must earn a composite score of 75 or greater …With just a few clicks, users can access a wide range of online calculators that can perform calculations in a variety of fields, including finance, physics, chemistry, and engineering. These calculators are often designed with user-friendly interfaces that are easy to use and provide clear and concise results. Air Force Pt Calculator 2023.Nov 12, 2021 · The traditional 1.5-mile run, pushups, and sit-ups are still available as well, and their scoring charts remain unchanged from the update released in May, when the Air Force shifted the PT test to lower minimum requirements across every age category for both men and women and also implemented five-year cohorts instead of 10 years. installation, MAJCOM, and Air Force. On an individual basis, AFFMS II allows all Air Force members to conduct physical fitness self-assessments by calculating their potential fitness scores and levels. 2. Introduction Purpose The purpose of the Air Force Fitness Management System II (AFFMS II) is to allow individuals toAccess to the Retirement Calculator requires a CAC or DS Logon Premium Account. This allows an Airman's or Guardian's personnel data to populate the calculator fields for a personalized, close estimate of retired pay. Sign up for a DS Logon Premium Account here. Plan for retirement by viewing personalized retirement reports, performing "what-if ...Check out our Navy PRT, USMC PFT, and Air Force PT test calculators. ACFT Scoring Scales. The score chart below is the official standard scoring for the ACFT, as documented in the official ACFT standards. ACFT grading scales showing the minimum and maximum scores for males and females in each age group. Event Gender Points 17-21 22-26 27-31 All Air Force Airmen must maintain a necessary level of physical fitness to meet the science-based standards of the Air Force Physical Fitness Assessment (PFA) in accordance with (IAW) DAFMAN 36-2905. The PFA is designed with health criteria standards to ensure Airmen are present for duty in good health and general fitness. The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and … OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil Use this calculator to estimate your Air Force PT Test scores based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the score charts, sliders, and audio for each component and the total score. The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups). The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups). Scores in each area are based on age, gender, body … Physical Fitness Program. PURPOSE: Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment (PFA Dec 3, 2021 · The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk the service had said it would implement as a measure of aerobic fitness. Both the Air and Space Forces released the new Waist-to-Height Ratio BCP policy in January, with assessments to begin April 2023. The Body Composition Assessment is a separate and distinct measurement that is not part …Air Force Pt Test Chart 2024. However, while the walk is considered a valid predictor of vo(2max), the air force decided not to adopt this as a test option, citing a lack of standardized vo2 measurement. Tags:pt test scoresaf force pt test chartpt test calculator air force “while testing these components at various installations, weRun Time (mins:secs) 20 m HAMR Shuttles Health Risk Category Points:Web app actually, the URL is https://pt.niemann.app/ . I just made this last week, so hit me up with any feedback, suggestions, etc. The data is pulled straight from the latest PT chart PDFs, so it's accurate. Probably. Ah, that's what went wrong. Hand-release and regular pushups got swapped in the M25-29 bracket.2 days ago · Aerobic Fitness Assessment: 2km timed walk. BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page. This information was verified current as of December 2018. AF Tracker is a free app that helps Air Force members track their physical fitness status and calculate their PT scores based on push-ups, sit-ups and run time. It …Air Force Grading Score Formula. BLUF: The Fitness Assessment is calculated with the below formula. 60% = Aerobic test. 20% = Body Composition. 10% = Pushups. 10% = Situps. Reference: The grading score formula comes from AFI 36-2905 and was verified current as of December 2018. Members must earn a composite score of 75 or greater …Water boils earlier (and your pasta gets ruined as a consequence) at high altitudes thanks to the decreased air pressure.Since boiling is defined as the moment where the vapor pressure on the surface of a liquid equals the ambient pressure, a lower ambient pressure means a lower temperature is needed to reach the ebullition point.The effect is …Jun 5, 2023 · Our Air Force PT calculator estimates the points you scored during your air force physical fitness test. Our AF PT test calculator will also provide you with your performance level, and a commentary on the passing requirements. You may also compare your results using the: Army physical fitness test - the APFT calculator; Navy PRT calculator; and PT Calculator Suite Website (Updated) afptcalc.com. Made this a month ago and just now got around to updating it. You can use the sliders or textboxes to enter values and …Your Navy PRT test will consist of three parts: Forearm planking, which you'll need to hold for as long as you can;; Push-ups, performed in 2 minutes; and; a 1.5-mile or 450-meter run, a 2-kilometer row or a 500-yard swim.; The maximum score is 300 for all three disciplines combined.. The Navy physical readiness test's charts are divided into …Dec 3, 2021 · The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk the service had said it would implement as a measure of aerobic fitness. WASHINGTON, July 2, 2021 - The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for …We can also describe a plane vector in terms of vector direction and magnitude.The magnitude of a vector is its length (also called the norm) and the direction of a vector is the angle between the horizontal axis and the vector.. Let [a x, a y] be the Cartesian coordinates of a vector with magnitude m and direction θ.To convert one set of …Apr 16, 2024 · Air Force PT Test Exemption Policy. BLUF: Below is the Air Force PT Exemption Policy. The most common exemptions are due to upcoming retirements, illness, pregnancy, PCS moves and extended TADs. Reference: The below exemption policy is in accordance with AFI 36-2905 chapter 5. It was last updated in 2013 and verified current in December 2018. The Air Force released new spreadsheets to calculate airmen's scores on the revamped physical fitness assessment, which offers more exercise options and personalizes PT testing. The scores are …BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page.This information was verified current as of December 2018. 2km timed walk Verbal …With the distance calculator distance.to you can easily determine distances between world-wide locations. Simply enter any desired location into the search function and you will get the shortest distance (air line) between the points, the route (route planner) as well as all important information. Of course, you can also determine distances ...Nov 12, 2021 · Going forward, men and women’s scores will be split into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can score up to 60 points on the cardio ... The US Army body fat percentage standards for military service personnel on active duty are described in Regulation 600-9:. Age 17 to 20 - 20% for males, 30% for females; Age 21 to 27 - 22% for males, 32% for females; Age 28 to 39 - 24% for males, 34% for females; Age over 40 - 26% for males, 36% for females. The US Army body fat …Nov 12, 2021 · Going forward, men and women’s scores will be split into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can score up to 60 points on the cardio ... PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc)Welcome to the Active Duty Enlisted Promotions Program home page. For detailed information regarding the Below the Zone (BTZ) Program, Weighted Airman Promotion System (WAPS), eligibility criteria, general promotion testing and links to other resources related to enlisted promotions, please follow the link below. myFSS Enlisted Promotions.OFFICER PROMOTIONS. The link above will navigate users to the active-duty Officer Promotions webpage and includes information regarding promotion results and increments. The appearance of external links on this site does not constitute official endorsement on behalf of the U.S. Air Force or Department of Defense. HOME.Official Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; Situp Requirements; ... 2018 1 Comment Air Force APP, Calculator. Top Three Air Force PFT Calculators for 2018 BLUF: Below are the top three calculators or APPS for the Air Force PFT test. Unless otherwise noted all … OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil Jun 5, 2023 · Our pneumonia severity index calculator is pretty straightforward - it requires only one input, and answers to multiple yes or no questions grouped in three categories: Patient's characteristics (8 variables) Physical examination findings (6 variables) Laboratory findings (6 variables) Age of your patient - patient of advanced age usually have ... 1 min Push-ups Points 2 min Hand Release Push-ups Points 1 min Sit-ups Points 2 min Cross LegOfficial Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; Situp Requirements; ... 2018 1 Comment Air Force APP, Calculator. Top Three Air Force PFT Calculators for 2018 BLUF: Below are the top three calculators or APPS for the Air Force PFT test. Unless otherwise noted …Af Female Pt Standards 2024. Prior to beginning the 2.0 km walk, you may complete up to a 3 minute warm up. The female fitness standards are below. James cason/air force) lace up those sneakers: The air force pt maintains separate scoring standards for males and females and breaks each gender into nine age groups:
42 days after expiration of waiver. it used to be 6 months before they got rid of the waist measurement. look at the new charts and see if you can start training for at least 1 or all of those components, waiver allowing ie, do at your own pace or whatever. (do not hurt yourself further) r/AirForce.. Chesskd
Using Air Force Pamphet 36-2241 and the subordinate’s Decorations Notification Form, match the authorized decorations with point values in chart 14.2 of AFP 36-2241 (Maximum Outcome: 25 pts) 1 MSM = 5 points 2 AFCM = 3 points each 1 AFAN = 1 point Decorations = 12 points 4 Calculate EPR points applicable toward promotion (Maximum outcome: …Nov 19, 2023 · To calculate your potential PT score, you can use an Air Force PT calculator. By inputting your age, gender, running time, waist measurement, and reps for push-ups and sit-ups, the calculator will estimate your score. What is the required 1.5-mile run time to pass the Air Force Physical Fitness Test? Basic Allowance for Housing Rate Lookup. Use the forms below to find BAH rates by ZIP code, supplemental rate information, or to download annual BAH rate data for all locations and all pay grades. A member assigned to permanent duty within the 50 United States, who is not furnished Government housing, is eligible for BAH, based on the member's ...The Lug Analysis calculator allows for analysis of lifting lugs under axial, transverse, or oblique loading. This calculator follows the Air Force Method as documented in the Stress Analysis Manual of the Air Force Flight Dynamics Laboratory (FDL). See the instructions within the documentation for more details on performing this analysis. See the reference …Calculation of the Acclimatization period is determined by counting the 3 calendar months from the day after returning to duty/from restrictions. (T-2). Note: ARC personnel may only receive an Acclimatization Period for 21 consecutive days away from Home Station only at the discretion of their commander.Added Sugar Intake Calculator February 18, 2022 Air Force PT Calculator February 10, 2022. Search. Search. Recent Posts. recrutement santé québec pour les Professionnels Africains. March 28, 2024 / 0 Comments. Chrissy Metz’s Inspiring Weight Loss Journey. March 18, 2024 / 0 Comments.r/AirForce. • 3 yr. ago. unoriginalpun. PT Score Tool for New PT Score Charts. Discussion. Hey all! I am not completely done yet, but I want to push this tool out for the ones that … AF PT Calculator Components. The Air Force PT calculator calculates the overall airman test score using the following components: Gender (male or female) Age Group: There are nine age groups (17–24, 25–29, 35 –39, 40 –44, 30-34, 35-39, 40-44, 45-49, 50–54, 55-59, and 60+). Upper body strength events (traditional push-ups, hand release ... OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil The Air Force released new spreadsheets to calculate airmen's scores on the revamped physical fitness assessment, which offers more exercise options and personalizes PT testing. The scores are …point values for all components. 25 4.0 ; 24* 1.0 * Minimum Component Values Run time < 16:57; Push -ups > 24 repetitions/one minute Sit -ups > 36 repetitions/one minute Composite Score Categories Excellent ; ≥; 90.0 pts Satisfactory = 75.0 ...USAF WAPS Promotion Calculators (EPR Points - 2014 & 2015, Decoration Points, Eligibility) John D. Stanish General Public License (GPL), version 2 Creative Commons, version 3.0, by-nc-nd. This page provides U.S. Air Force airmen like you tools to learn how your evaluations (EPRs) and decorations are an integral parts of the Air Force's …Go to the tool here. This calculator can be used to calculate the Air Force’s new height to waist requirement. The WHtR measures excess fat distribution in the abdominal region and is calculated by dividing waist circumference by height. Excess fat distribution in the abdominal region is associated with increased health risk. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. .